how to prepare for a session
Preparing for your session:
*It is important to know- when you send in an email or commit to receiving intuitive services from Lisa- the energy healing & intuitive experience actually starts right away. We know in the world of “subtle fields” that intention & attention create a link with anyone you focus on.
This is especially true in this area of work. Ancestors, subtle energy communication, emotional waves and Spiritual Teams are all sharing information to ensure the greatest outcome of growth.
Lisa often receives strong intuitive impressions and various phenomena once the email has been sent. There’s a deep exchange which takes place in order to create the foundation for a session.
Another thing to keep in mind. Often, unhealthy energies can become stirred up when you decide to make changes…these unhealthy energies prefer to keep residence in your field and will sometimes cause upheaval in order to cause you to stay in the familiar grip of them.
It’s much like cleaning out your closet- it may look and feel like a mess as you’re pulling everything out to be reorganized, but later on the results are fantastic! You’ve got less unwanted stuff, less clutter, more available space for what you do want, and more order.)
This feeling can be experienced in many ways depending on the circumstances in someone’s life and what the intentions are for the session. Often it’s not quite what we think and makes more sense during the actual session. (more about this below) *This is also why payment is made upfront- the healing and intuitive energy exchange begins immediately.
Once you have booked and paid for your session, take some time to prepare before the actual appointment. It helps to clarify your desires in order to get the most out of your allotted time.
Most people feel a bit nervous and excited leading up to the session- as stated above may even experience a bit of chaos just beforehand, this is all completely normal (if it’s feeling intense then affirm these unhealthy energies are what is on its way OUT). If you’re excited- woohooo celebrate 🎉
On an energetic level your & Lisa’s Teams: (guides, angle’s, higher soul- selves, compassionate allies, and Source Creator etc) begins working to get things flowing & begin to set the foundation for your upcoming appointment. A safe and protected container is created beforehand. A lot is exchanged and communicated in this process for Lisa (and usually less consciously for yourself)
Give yourself permission to experience whatever arises and be compassionate with yourself. Lisa is lighthearted and calm in her approach and will put you at ease during your session.
Give yourself a pat on the back for your courage to be open and vulnerable in your investment of self growth!
Best ways to prepare for your appointment:
Journaling is fantastic for clarity and to show yourself proof of how you’re evolving 📔✏️
Give yourself time to reflect on any specific questions you would like to ask and write them down.
Helpful questions to consider asking yourself are:
*What is my motivation for booking a session?
*What do I most hope to gain from this session with Lisa?
*Do I want to learn more in one area of focus within my life, or multiple areas?
Is my motivation to work on things that are Spiritual, Emotional, Mental, or Physical?
*How do I want to Feel after this session?
Here are some examples of what you might be interested in working on:
Intuitive Gifts, Talking with Guides, Releasing unwanted beliefs/negative patterning and Replacing those with what you Do Want, Talking with your Guides, Working with your Unique Energy Flow, Understanding Your Soul's Purpose, Overall Self Discovery, Questions about Personal Relationships, Past Lives, Work/Career, Healing known or unknown Trauma, Questions about Repetitive Dreams, Deep Shadow Work, Awareness of your Intuitive and Healing Abilities & how to Access them more clearly, Shamanic Journeying or Sound Healing, Ancestral Lineage Clearing, Spiritual Cleansing & Energy work, Soul Retrieval, Moving Through Personal Fears, Astrological Counseling, Finances etc...
Any preparation you do before hand will only add to the strength of your experience.
It is helpful to bring your questions to the session. Most clients find it useful to take notes or voice record during their appointment.
Sometimes clients feel nervous when coming in for sessions, it's perfectly natural to feel this way. Do your best to be open and relax. I provide a laid back and empathic approach to all sessions. Ask any preliminary questions you have about the general procedures if you're curious.
Be as clear and accurate as you can with the information that you provide. Your openness will assist in offering you the greatest outcome. Then just sit back and enjoy the experience!
Appointments will include helpful information you can use to improve yourself in any area of your focus.
Sessions can assist you in seeing various patterns in your life (both hindering and healthy ones) I can assist you in opening up more possibilities in your life. We will work as a Team to expand upon your skill sets and natural gifts.
Sessions usually confirm what you already know deep inside and sometimes surprise you with new information as well. No matter what is reported you always have free will to accept or discount the information given.
I hope this information will help you to have the most positive, enlightening and enjoyable session possible. Looking forward to working with you! đź’—
~Lisa Tenney
Intuitive Illuminations